Preparation: The essential oil is steam distilled from the leaves of the plant.
Main components: Carvone, cineol, limonene.
Medical and cosmetic benefits: Spearmint essential oil is used in digestive and antirheumatic solutions, and to scent soaps and perfumes. Germicidal, disinfectant, antiviral and air-freshening: freshes up soul and body. Makes breathing easier, clears the airways, and can be used for oral care as a tincture. As a bath product it is degreasing and skin cleansing.
Effects on the soul and mind: Improves perspicacity, dispels worries.
Usage: 4-5 drops in aroma lamp, 8-10 drops in aroma bath. For skin cleansing, pour 4-5 drops into 1 dl vegetable oil or water.
Special notes: The essential oil isn't toxic and irritant, doesn't cause sensitivity and phototoxicity.
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