The grapeseed flour can be used for various purposes in the kitchen. It is extracted from grapeseed without using chemicals. First, the seeds are cold pressed to get grapeseed oil, then they are ground into flour. This way the end product is such a natural flour that can be part of any healthy diet or paleo diet.
Grapeseed flour in the kitchen:
You can bake bread, cakes, baked goods. It is mostly recommended for meals that are suitable for the bitter aroma of grapeseed. If you use it for baking, add maximum 3-5% of the total flour quantity.
Do not use more than the recommended 1 coffeespoon portion. It can be used in any part of the day. Meals get a richer taste from grapeseed flour.
The consumption of grapeseed flour does not replace healthy lifestyle and a balanced and varied diet.
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