Do you like treats, while also eating healthy?
Popped cereals are not only healthy, they are delicious!
You can it them with milk, yoghurt, fresh and dried fruits, or add it to deserts and granola.
Puffed cereals are easy to digest, high in fiber, good for the guts and digestive system. They contain slow releasing carbohydrates.
Cereals are an important part of a healthy diet, as they are rich in vitamins, protein, fiber and mineral substances. Puffing ensures that most of the vitamin content remains in the seed. Puffed cereals don't contain any preservatives or colorings.
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