Cooking time: 3-6 minutes
Ingredients - white: organic einkorn flour, water.
Ingredients - whole grain: organic whole grain einkor flour, water.
Einkorn: the clearest form of wheat. 12.000 years ago man discovered this cereal rich in energy, milled it between stones and made mush, than bread of it. For thousands of years this acient wheat was the base of people's diet, but it vanished from our victuals with the spread of industrialized agriculture. We worked hard so this wrongly forgotten treasure could be available again, and the modern society could have access to this tasty and nutrient-dense cereal. The inside grain is yellow due to high content of beta-carotene. Also rich in lysine, microelements, and essential amino acids, but is low in carbs.
We recommend for cooking, baking, making pastries, or pancakes. When baking bread or other cakes with yeast mix 1/3 einkorn with 2/3 spelt flour. Foods made of the yellow flour of einkorn aren't only healthy and easily digestable, but delicious too.
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